Fasting during Navratri requires the right food choices to keep you energised and healthy. Here’s a simple guide to what you ...

Ramadan, a month dedicated to spiritual reflection and appreciating the value of sustenance, evokes fond childhood memories for Manal Elfakhani. She recalls breaking her fast at the mosque with family ...

Keeping yourself hydrated is one of the most important parts of fasting. A lack of fluids can lead to dizziness, headaches ...

With Ramadan right around the corner, Muslims who will be fasting from dawn to dusk may be wondering how to prevent weight gain and muscle loss during the 30-day holy month. Ramadan commemorates the ...

If you are planning to fast this Navratri make sure that you are doing it the right way without risking your health Diabetics ...

Before you start your Navratri 2026 fast, here are seven things you must know. Whether you are doing full upvas or partial ...

Manal Elfakhani looks back fondly on childhood memories from the month of Ramadan. She would break her fast at the mosque with family and snack on sweet semolina flour cookies that she's since learned ...

Ramadan, a month dedicated to spiritual reflection and appreciating the value of sustenance, evokes fond childhood memories for Manal Elfakhani. She recalls breaking her fast at the mosque with family ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. For many Muslims around the ...

Ramadan or Ramzan is the hold month where Muslims observe day long fast. It is one of the most auspicious occasion for Muslims all over the world. After the crescent moon sighting on February 28, the ...